Current Totals
20 g Fat
10 g Protein
37 g Carbs
20 g Fiber
MacroNutrients
Carbs
37 g
Protein
10 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
662 mg
Iron
18 mg
Vitamin A
502 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment