Miso Roasted Butternut Squash With Serano, Hazelnuts And Perilla Recipe
Recipe By Kitchen Nine
4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Miso Roasted Butternut Squash With Serano, Hazelnuts And Perilla Recipe
- 0.17 Butternut Squash
- 16.67 gram White Miso
- 8.33 gram Dijon mustard
- 8.33 gram Hot english mustard
- 8.33 milliliter White wine vinegar
- 6.67 gram Honey
- 3.33 gram Garlic
- 6.67 milliliter Roast garlic oil
- 0.83 gram Salt
- 0.17 bunch Rosemary
- 25 gram Finely sliced serrano ham
- 13.33 gram Crushed roast hazelnuts
- 0.08 B perilla, picked
Nutrition
value
value
339
calories per serving
20 g Fat10 g Protein37 g Carbs20 g FiberOther
Current Totals
- Fat20g
- Protein10g
- Carbs37g
- Fiber20g
MacroNutrients
- Carbs37g
- Protein10g
- Fiber20g
Fats
- Fat20g
Vitamins & Minerals
- Calcium662mg
- Iron18mg
- Vitamin A502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese1mg
- Phosphorus176mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine