Ingredients For Miso Pork And Eggplant Stir Fry Recipe
2 Japanese/chinese eggplant
1 Negi
1 Green onion/scallion
1 Clove Garlic
1 Knob ginger
1 tablespoon Neutral Flavored Oil
0.25 pound Thinly sliced pork
2 tablespoon Miso
1 teaspoon Sugar
1 tablespoon Mirin
1 tablespoon Sake
1 tablespoon Soy sauce
2 tablespoon Water
Nutrition value
189
calories per serving
13 g Fat11 g Protein7 g Carbs6 g FiberOther
Current Totals
13 g Fat
11 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
44 mg
Iron
4 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
