Current Totals
13 g Fat
18 g Protein
123 g Carbs
5 g Fiber
MacroNutrients
Carbs
123 g
Protein
18 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
385 mg
Iron
19 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
508 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment