Buckwheat-Cheddar Blini With Smoked Salmon Recipe

Name: Buckwheat-cheddar Blini With Smoked Salmon Recipe
Total time: 30 min
Yield: 2
Cuisine: Russian

Recipe By Food & Wine

Learn how to make Buckwheat-Cheddar Blini With Smoked Salmon.

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30minstotal

30m.total

Buckwheat-Cheddar Blini With Smoked Salmon

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Ingredients for Buckwheat-Cheddar Blini With Smoked Salmon Recipe

3/4 tablespoon Snipped chives, plus more for garnish
1 ounce Sharp Cheddar Cheese, Shredded
0.38 cup Buckwheat flour
2 ounce Sliced smoked salmon, cut into thin strips
1 Large egg whites
0.34 cup Skim milk
As required Salt and freshly ground pepper
1/2 teaspoon Baking powder
0.13 cup Fat free sour cream

Nutrition
value

360

calories per serving

21 g Fat30 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
30g
Carbs
13g
Fiber
0g

MacroNutrients

Carbs
13g
Protein
30g
Fiber
0g

Fats

Fat
21g

Vitamins & Minerals

Calcium
438mg
Iron
2mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
85mg
Vitamin B9
685mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
48mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine