Ingredients For Miso Broth With Silken Tofu And Asian Greens Recipe
1 liter Massel vegetable liquid stock
1 tablespoon Brown miso paste
1 bunch Baby Bok Choy
1 bunch Choy sum
200 gram Silken tofu, cut into small cubes
Nutrition value
161
calories per serving
< 1 g Fat8 g Protein27 g Carbs18 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
27 g Carbs
18 g Fiber
MacroNutrients
Carbs
27 g
Protein
8 g
Fiber
18 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
240 mg
Iron
7 mg
Vitamin A
3063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
272 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment