Miso Broth With Silken Tofu And Asian Greens Recipe

Recipe By Taste

Vegetarian cooking has never been easier with this speedy tofu soup.

4.2
23 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Miso Broth With Silken Tofu And Asian Greens Recipe

Nutrition
value
161
calories per serving
< 1 g Fat8 g Protein27 g Carbs18 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 27 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    8 g
  • Fiber
    18 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    7 mg
  • Vitamin A
    3063 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    272 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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