Ingredients For Minty Lamb With Eggplant Relish Recipe
1 Lemon
400 gram 2 x eggplants
6 Roma Tomatoes
60 milliliter Extra virgin olive oil
0.25 teaspoon Dried chilli flakes
2 teaspoon Ground Cumin
2 Cloves Garlic
0.25 bunch Coriander
0.25 bunch Mint
4 Lamb backstraps
0.5 teaspoon Sweet Paprika
1 teaspoon Sumac
Greek-style yoghurt, to serve
Nutrition value
223
calories per serving
17 g Fat5 g Protein12 g Carbs10 g FiberOther
Current Totals
17 g Fat
5 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
10 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
2767 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
