Minty Lamb With Eggplant Relish Recipe

Recipe By Taste

Give this fresh mint lamb a spin for dinner. Have your ingredients and equipment ready-and you're off

4.3
22 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Minty Lamb With Eggplant Relish
plan
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ingredients serve

Ingredients for Minty Lamb With Eggplant Relish Recipe

  • 1/4 Lemon
  • 100 gram 2 x eggplants
  • 1.50 Roma Tomatoes
  • 15 milliliter Extra virgin olive oil
  • 0.06 teaspoon Dried chilli flakes
  • 1/2 teaspoon Ground Cumin
  • 1/2 Cloves Garlic
  • 0.06 bunch Coriander
  • 0.06 bunch Mint
  • 1 Lamb backstraps
  • 0.13 teaspoon Sweet Paprika
  • 1/4 teaspoon Sumac
  • As required Greek-style yoghurt, to serve
Nutrition
value
223
calories per serving
17 g Fat5 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    2767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    97mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste