Minty kadhi pakora Recipe

Recipe By Better Butter

Yoghurt is light on the stomach and lentils contains proteins and fibre. So this is a simple comfort food that can be taken during pregnancy and is also good for the elderly. The combo of lentils with yoghurt is ideal for slightly older kids too.

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50minstotal
30minsPrep
20minsCook

ingredients serves

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Ingredients For Minty kadhi pakora Recipe

Nutrition
value
138
calories per serving
8 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    4 mg
  • Vitamin A
    1467 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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