Minty kadhi pakora Recipe

Recipe By Better Butter

Yoghurt is light on the stomach and lentils contains proteins and fibre. So this is a simple comfort food that can be taken during pregnancy and is also good for the elderly. The combo of lentils with yoghurt is ideal for slightly older kids too.

4.4
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Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Minty kadhi pakora
plan
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ingredients serve

Ingredients for Minty kadhi pakora Recipe

  • As required Pakora
  • 0.13 cup masoor dal
  • As required Salt
  • pinch baking soda
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon nigella seeds
  • As required Kadhi
  • 1/2 tablespoon besan
  • 0.13 cup Yoghurt
  • 0.88 cup Water
  • 1/2 tablespoon Oil
  • 0.13 teaspoon cumin seeds
  • pinch Asafoetida
  • 1/4 onion, chopped
  • 1/4 teaspoon ginger garlic paste
  • 1/4 tomato, chopped
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon roasted coriander cumin powder
  • 0.13 teaspoon garam masala powder
  • 0.13 teaspoon red chili powder
  • 0.13 cup mint leaves, chopped
  • As required oil to deep fry the pakoras
Nutrition
value
138
calories per serving
8 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    1467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter