Mini Sweet Potato Souffles Recipe

Recipe By Our Paleo Life

3.8
15 Rating - Rate
Eggdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Mini Sweet Potato Souffles Recipe

Nutrition
value
129
calories per serving
9 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    1 mg
  • Vitamin A
    805 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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