Sweet Potato Soup Recipe

Recipe By Lil Luna

Velvety smooth sweet potato soup has a bit of nip and is the perfect soup recipe for anyone who loves sweet potatoes.

4.7
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sweet Potato Soup
plan
Bookmark

ingredients serve

Ingredients for Sweet Potato Soup Recipe

  • 1/4 pound Sweet potatoes
  • 0.03 cup Water
  • 1/4 teaspoon Olive oil
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Ground cumin
  • 0.03 teaspoon Crushed red pepper
  • 1/2 cup Chicken stock unsalted
  • 0.13 teaspoon Salt
  • 3/4 Bacon slices cooked and crumbled
  • 0.03 cup Fresh parmesan cheese shaved
  • 1/4 Tb flat leaf parsley leaves
Nutrition
value
248
calories per serving
12 g Fat17 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Lil Luna