My personal healthy twist to the traditional masala idlis. Just replace rice with millets of your choice while making the batter. It's that simple 😊. #cookwithslurrp #ushacookofficial
STEP 1.Wash all the ingredients and soak them for 6-8 hours (soaking time for millets should be 6-8 hours atleast, rest ingredients can do with 30 minutes).
STEP 2.Add a little salt and water to this and grind into a batter. Then leave it to ferment for 8 hours or overnight. If it's winters or cold weather then will require more time to ferment.
STEP 3.After fermentation the fluffy batter rises and is ready for use. You can make idlis, dosa and uttapam from this batter. I personally make idlis and then stir fry them in onions and spices to make delicious masala idlis 😋.
Nutrition value
178
calories per serving
3 g Fat6 g Protein32 g Carbs6 g FiberOther
Current Totals
3 g Fat
6 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
6 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
14 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
