Current Totals
19 g Fat
22 g Protein
150 g Carbs
84 g Fiber
MacroNutrients
Carbs
150 g
Protein
22 g
Fiber
84 g
Fats
Vitamins & Minerals
Calcium
3887 mg
Iron
250 mg
Vitamin A
5965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
626 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
523 mg
Manganese
15 mg
Phosphorus
488 mg
Selenium
12 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment