Middle Eastern Eggplant Salad Recipe

Name: Middle Eastern Eggplant Salad Recipe
Total time: 40 min
Yield: 6
Cuisine: Arab

Recipe By Taste

This vibrant middle eastern eggplant salad will be a hit at the weekend barbecue with family and friends.

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40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Middle Eastern Eggplant Salad Recipe

2 cup Massel vegetable stock
400 gram 1/2 x packet pearl couscous
2 teaspoon Middle eastern spice blend
0.5 cup Extra virgin oil
4 Baby eggplants, quartered lengthways
1 piece 1 small red capsicum, cut into cm
1 Lebanese cucumber, halved lengthways, sliced
0.33000000000000007 cup Fresh mint leaves
0.33000000000000007 cup Fresh coriander leaves

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Nutrition
value

434

calories per serving

25 g Fat8 g Protein43 g Carbs10 g FiberOther

Current Totals

25 g Fat
8 g Protein
43 g Carbs
10 g Fiber

MacroNutrients

Carbs
43 g
Protein
8 g
Fiber
10 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
40 mg
Iron
5 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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