Ingredients For Microwaved Scalloped Pumpkin Recipe
1 Butternut pumpkin thinly sliced
4 Bacon rashers chopped
4 tablespoon Parmesan cheese fresh grated
Nutrition value
101
calories per serving
1 g Fat11 g Protein11 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
11 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
218 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
