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Fiesta Chicken (Microwaved) Recipe

Fiesta Chicken (Microwaved) is a delicious Continental recipe served as a Starter.

3.5
18 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Fiesta Chicken (Microwaved)
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Ingredients for Fiesta Chicken (Microwaved) Recipe

  • 1/2 whole chicken breasts, split, skinned and boned
  • 0.38 tablespoon butter or margarine
  • 0.38 tablespoon cheese spread
  • 1/4 teaspoon minced onion
  • 0.13 teaspoon Salt
  • 0.13 teaspoon ajinomotto
  • 1/4 teaspoon chopped green chillies
  • 0.03 cup butter or margarine, melted
  • 0.13 cup cheddar cheese crackers
  • 0.19 tablespoon Taco Seasoning Mix
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
122
calories per serving
10 g Fat6 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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