Microwaved Fried Rice Recipe
Recipe By Australia’s Best Recipes
An easy and tasty rice made in no time
3.7
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwaved Fried Rice Recipe
- 0.17 tablespoon Butter
- 0.17 Onion Diced
- 0.67 Bacon rashers chopped
- 0.08 cup Chickpeas
- 0.33 cup Rice
- 1/2 cup Hot water
- 0.33 Chicken stock cube crumbled
- 0.17 Red capsicum
- 0.17 cup Mushrooms
- 0.17 tablespoon Mixed herbs
Nutrition
value
value
296
calories per serving
2 g Fat9 g Protein59 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs59g
- Fiber7g
MacroNutrients
- Carbs59g
- Protein9g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium44mg
- Iron5mg
- Vitamin A201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus154mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes