Microwaved Oatmeal Cookie Breakfast Cup Recipe

Recipe By All Recipes

This clever oat and almond breakfast cup comes together in minutes and smells like a freshly-baked oatmeal raisin cookie.

4.2
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6minstotal
5minsPrep
1minsCook

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Ingredients For Microwaved Oatmeal Cookie Breakfast Cup Recipe

Nutrition
value
369
calories per serving
17 g Fat8 g Protein45 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 8 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    3 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    181 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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