Ingredients For Mexican Meatballs With Zucchini Noodles Recipe
1 pound 93 % lean ground turkey
0.25 cup Cheddar cheese, grated
3 tablespoon Low fat cream cheese softened
3 tablespoon Green onion diced
0.5800000000000001 cup Red onion diced
3 tablespoon Cilantro chopped
1.5 teaspoon Salt
2 teaspoon Cumin
1.5 tablespoon Garlic minced
0.5 tablespoon Olive oil
2.5 cup Crushed tomatoes
0.5 cup Mild salsa
1 tablespoon Chile in adobe sauce, diced
1 tablespoon Adobo sauce
1 teaspoon Paprika
1 cup Frozen corn
8 Medium zucchinis
Salt
Cilantro and additional cheddar for garnish
Nutrition value
317
calories per serving
16 g Fat30 g Protein12 g Carbs8 g FiberOther
Current Totals
16 g Fat
30 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
30 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
217 mg
Iron
5 mg
Vitamin A
1536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
341 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment