A tasty blend of sweet and hot peppers makes this skillet dinner a favorite for Becky Taaffe of San Jose, California. “This twist on traditional stir-frys is great for everyday meals,” Becky says.
0.33333333333333326 cup Finely chopped green pepper
0.33333333333333326 cup Finely chopped sweet red pepper
1 tablespoon Diced seeded jalapeno peppers
0.5 cup Water
0.33333333333333326 cup Tomato puree
0.5 teaspoon Chili powder
0.5 teaspoon Chicken Bouillon Granules
0.125 teaspoon Salt
pinch Cayenne pepper
1 cup Cubed cooked chicken
0.5 cup Canned kidney beans, rinsed and drained
0.75 cup Cooked Long Grain Rice
0.33333333333333326 cup Shredded Cheddar Cheese
Nutrition value
662
calories per serving
21 g Fat35 g Protein81 g Carbs12 g FiberOther
Current Totals
21 g Fat
35 g Protein
81 g Carbs
12 g Fiber
MacroNutrients
Carbs
81 g
Protein
35 g
Fiber
12 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
323 mg
Iron
8 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
