Mexican Stir-Fry for 2 Recipe

Name: Mexican Stir-fry For 2 Recipe
Total time: 25 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

A tasty blend of sweet and hot peppers makes this skillet dinner a favorite for Becky Taaffe of San Jose, California. “This twist on traditional stir-frys is great for everyday meals,” Becky says.

4.2

10 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Mexican Stir-Fry for 2 Recipe

0.33333333333333326 cup Chopped Onion
1 Garlic clove, minced
2 teaspoon Canola oil
0.33333333333333326 cup Finely chopped green pepper
0.33333333333333326 cup Finely chopped sweet red pepper
1 tablespoon Diced seeded jalapeno peppers
0.5 cup Water
0.33333333333333326 cup Tomato puree
0.5 teaspoon Chili powder
0.5 teaspoon Chicken Bouillon Granules
0.125 teaspoon Salt
pinch Cayenne pepper
1 cup Cubed cooked chicken
0.5 cup Canned kidney beans, rinsed and drained
0.75 cup Cooked Long Grain Rice
0.33333333333333326 cup Shredded Cheddar Cheese

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Nutrition
value

662

calories per serving

21 g Fat35 g Protein81 g Carbs12 g FiberOther

Current Totals

21 g Fat
35 g Protein
81 g Carbs
12 g Fiber

MacroNutrients

Carbs
81 g
Protein
35 g
Fiber
12 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
323 mg
Iron
8 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
26 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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