Mexican Spiced Pork Cutlets With Corn Salsa Recipe
Recipe By Taste
Turn pork cutlets into a fiesta by seasoning them with mexican flavours, and serving aside a fresh corn salsa. This healthy and easy pork recipe is perfect for mid-week meals.
Ingredients For Mexican Spiced Pork Cutlets With Corn Salsa Recipe
35 gram Packet taco seasoning mix
2 tablespoon Olive oil
4 Pork loin cutlets
Mixed salad leaves, to serve
Lime wedges, to serve
2 cup Frozen Corn Kernels
200 gram Cherry Tomatoes, Quartered
1 Small red onion, finely chopped
0.33000000000000007 cup Fresh coriander leaves, chopped
1 tablespoon Olive oil
Nutrition value
222
calories per serving
12 g Fat4 g Protein24 g Carbs9 g FiberOther
Current Totals
12 g Fat
4 g Protein
24 g Carbs
9 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
