Current Totals
Fat
34g
Protein
12g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
12g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
8mg
Vitamin A
3394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
251mcg
Vitamin B12
< 1mcg
Vitamin C
168mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
187mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment