Current Totals
Fat
29g
Protein
43g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
43g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
7mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
2mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
358mg
Selenium
83mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment