Mexican Rice Casserole Recipe

Recipe By Tornadough Alli

A tasty rice dish with a mexican flair this mexican rice casserole is easy, made in one dish and absolutely filling. The perfect weeknight meal.

4.6
30 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Mexican Rice Casserole Recipe

Nutrition
value
433
calories per serving
15 g Fat33 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 33 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    33 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    6 mg
  • Vitamin A
    603 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    309 mg
  • Selenium
    20 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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