One Skillet Mexican Rice Casserole Recipe

Recipe By The Slow Roasted Italian

One skillet mexican rice casserole is a simple recipe that comes together in just 30 minutes. A one pot meal featuring your favorite mexican flavors that cooks all in one pan. You can't beat that It is a quick and easy weeknight dinner option with little clean up

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
One Skillet Mexican Rice Casserole
plan
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ingredients serve

Ingredients for One Skillet Mexican Rice Casserole Recipe

  • 0.17 pound Lean Ground Beef
  • 1/4 teaspoon Kosher Salt, Divided
  • 0.33 teaspoon New mexico chili powder
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Fresh Ground Black Pepper
  • 0.17 can Low Sodium Black Beans, Rinsed And Drained
  • 0.17 can Fire roasted tomatoes with garlic
  • 0.17 can Niblet corn, rinsed and drained
  • 0.17 can Fire roasted diced jalapenos
  • 0.17 cup Jasmine Rice
  • 0.33 cup Water
  • 1.33 ounce Colby jack cheese, shredded
Nutrition
value
296
calories per serving
12 g Fat19 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    4mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Slow Roasted Italian