Mexican Rice Casserole Recipe

Recipe By CopyKat

You can turn mexican rice into a full meal with the addition of ground beef.

4.1
14 Rating -
Rate
Non Vegdiet
Mexican Rice Casserole
plan
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ingredients serve

Ingredients for Mexican Rice Casserole Recipe

  • 0.40 Slices Bacon
  • 1/20 cup Chopped Onion
  • 1/20 cup Chopped Green Pepper
  • 1/10 cup Minute Rice
  • 1/10 pound Ground chuck
  • 1/10 Small clove of garlic
  • 0.17 cup Water
  • 0.80 ounce Tomato Sauce
  • 1/10 teaspoon Chili powder
Nutrition
value
81
calories per serving
< 1 g Fat2 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    1mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat