Chicken Mexican Rice Casserole Recipe
Recipe By Food Faith Fitness
This one-pot chicken mexican rice casserole uses sweet potato for extra creaminess it's a healthy, gluten free 8 ingredient dinner for busy weeknights
4.7
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Mexican Rice Casserole Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Extra lean ground turkey
- 0.63 cup Reduced sodium chicken broth
- 1/4 cup Brown rice
- 1/4 cup Mashed sweet potato
- 0.19 cup Salsa, of choice
- pinch Pinch of salt and pepper
- 1 cup Fresh spinach, roughly chopped
- 0.13 cup Reduced fat mexican cheese blend
- As required Cilantro, for garnish
Nutrition
value
value
581
calories per serving
16 g Fat52 g Protein52 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein52g
- Carbs52g
- Fiber7g
MacroNutrients
- Carbs52g
- Protein52g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium180mg
- Iron9mg
- Vitamin A5933mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9236mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium212mg
- Manganese2mg
- Phosphorus484mg
- Selenium44mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness