Mexican Quinoa Recipe

Recipe By All Recipes

Use quinoa instead of rice to make a flavorful, spicy mexican-style side dish that's light and healthy. It's perfect for the gluten-free diet.

4.4
26 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Mexican Quinoa Recipe

Nutrition
value
307
calories per serving
9 g Fat24 g Protein28 g Carbs10 g FiberOther

Current Totals

  • 9 g Fat
  • 24 g Protein
  • 28 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    24 g
  • Fiber
    10 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    5 mg
  • Vitamin A
    270 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    216 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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