Mexican Chicken Quinoa Salad Recipe

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Chicken, quinoa, avocado, and jalapeno peppers are tossed with salsa in this hearty and easy mexican quinoa dish.

4.3
18 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
20minsCook
45m.total
20m.Prep
20m.Cook
Mexican Chicken Quinoa Salad
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ingredients serve

Ingredients for Mexican Chicken Quinoa Salad Recipe

  • 1/4 cup Water
  • 0.13 cup Quinoa
  • 1/4 Package taco seasoning mix, divided
  • 1/2 Chicken breasts, cut into small cubes
  • 1/4 teaspoon Butter
  • 1/4 Avocado, peeled and chopped
  • 0.13 Red Onion, Chopped
  • 1/2 Stalks Celery, Chopped
  • 1/4 cup Chopped spinach
  • 1/4 Carrot chopped
  • 0.13 Red Bell Pepper, Chopped
  • 0.13 Yellow bell pepper, chopped
  • 0.08 Cucumber, chopped
  • 1/2 Jalapeno Peppers, Seeded And Chopped
Nutrition
value
131
calories per serving
3 g Fat6 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    2018mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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