Mexican Lasagna Recipe

Name: Mexican Lasagna Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Bowl of Delicious

This easy and healthy vegetarian mexican lasagna requires no pre-cooking-just layer ingredients in a baking dish and pop in the oven

4.8

30 Rating - Rate

Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Mexican Lasagna Recipe

2 cup Salsa store bought or homemade
10 Corn tortillas quartered
15 ounce 2 . cans black beans drained and rinsed
2 cup Frozen Corn
1 Bell pepper diced
0.5 cup Red Onion Finely Diced
0.5 cup Fresh cilantro chopped
8 ounce Mexican cheese blend shredded

Nutrition
value

calories per serving

1 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

1 g Fat
3 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
62 mg
Iron
2 mg
Vitamin A
484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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