Mexican Lavash Triangles Recipe

Recipe By Taste

4.3
28 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Mexican Lavash Triangles
plan
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ingredients serve

Ingredients for Mexican Lavash Triangles Recipe

  • 1.50 Sheets lavash bread
  • As required Olive Oil Cooking Spray
  • 150 gram Can red kidney beans, drained, rinsed
  • 150 gram Jar chunky tomato salsa
  • 1/2 cup Grated tasty cheese
  • 1/2 Avocado
  • 1 tablespoon Sour cream
Nutrition
value
703
calories per serving
16 g Fat45 g Protein92 g Carbs30 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    45g
  • Carbs
    92g
  • Fiber
    30g

MacroNutrients

  • Carbs
    92g
  • Protein
    45g
  • Fiber
    30g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    552mg
  • Iron
    10mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    555mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    288mg
  • Manganese
    2mg
  • Phosphorus
    872mg
  • Selenium
    51mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste