Current Totals
Fat
17g
Protein
25g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
25g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
595mg
Iron
5mg
Vitamin A
3064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
462mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment