Mexican Lasagna Recipe

Recipe By A Couple Cooks

This vegetarian Mexican lasagna is the ultimate healthy dinner recipe! Layered with lasagna noodles, corn, and black beans, it’s full of zesty flavor.

4.1
12 Rating - Rate
Vegdiet
50minstotal

ingredients serves

6
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Ingredients For Mexican Lasagna Recipe

Nutrition
value
315
calories per serving
2 g Fat11 g Protein61 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 61 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    149 mg
  • Iron
    4 mg
  • Vitamin A
    1678 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    157 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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