Mexican Beef Salad With Fresh Corn Salsa Recipe

Name: Mexican Beef Salad With Fresh Corn Salsa Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By Kitchen Nine

4.9

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Mexican Beef Salad With Fresh Corn Salsa Recipe

4 Dried chipotle chillies
0.33000000000000007 cup Boiling water
1 Medium red onion, chopped coarsely
2 cup Water, extra
1 tablespoon Ground Cumin
1 cup Prepared beef stock
300 gram Piece beef eye fillet, cut into 3mm slices
2 tablespoon Light sour cream
0.5 cup Coarsely chopped fresh coriander
Fresh corn salsa
1 Medium red onion, chopped coarsely
4 cup Fresh Corn Kernels
2 Cloves Garlic, Crushed
0.33000000000000007 cup Lime juice
3 Long green chillies, sliced thinly

Nutrition
value

438

calories per serving

21 g Fat32 g Protein29 g Carbs19 g FiberOther

Current Totals

21 g Fat
32 g Protein
29 g Carbs
19 g Fiber

MacroNutrients

Carbs
29 g
Protein
32 g
Fiber
19 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
264 mg
Iron
10 mg
Vitamin A
1246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
300 mg
Selenium
18 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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