Mexican Beef With Corn Salsa Recipe

Name: Mexican Beef With Corn Salsa Recipe
Total time: 160 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

For an easy budget meal try our mexican beef with corn salsa.

4.4

10 Rating -

Rate

Non Vegdiet

2hr 40minstotal

20minsPrep

2hr 20minsCook

2hr 40m.total

20m.Prep

2hr 20m.Cook

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Ingredients for Mexican Beef With Corn Salsa Recipe

1/2 tablespoon Olive oil
175 gram Beef chuck steak, trimmed, cut into 3cm cubes
1/2 Red capsicums, thinly sliced
1/2 Long green chillies, thinly sliced
1/2 teaspoon Smoked paprika
1/4 cup Massel beef stock
100 gram Can Diced Tomatoes
100 gram Can red kidney beans, drained, rinsed
1/2 Fresh corn cobs, trimmed, husks removed
1/4 Small red onion, finely chopped
0.06 cup Finely chopped fresh coriander

Nutrition
value

566

calories per serving

15 g Fat35 g Protein66 g Carbs23 g FiberOther

Current Totals

Fat
15g
Protein
35g
Carbs
66g
Fiber
23g

MacroNutrients

Carbs
66g
Protein
35g
Fiber
23g

Fats

Fat
15g

Vitamins & Minerals

Calcium
183mg
Iron
9mg
Vitamin A
1576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
366mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
230mg
Manganese
2mg
Phosphorus
527mg
Selenium
29mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste