Ingredients for Mexican Chicken Burgers With Corn Salsa And Lime Aioli Recipe
77.50 gram Can corn kernels, drained
1/4 Long red chilli, seeded, finely chopped
0.13 Small red onion, finely chopped
1/4 tablespoon Coriander, finely chopped
0.38 tablespoon Lime juice
As required Salt and pepper
As required Canola oil, to shallow-fry
1 Coles rspca approved chicken schnitzels
0.13 cup Whole-egg mayonnaise
1/4 Garlic Clove, Crushed
1 Coles bakery kaiser rolls, split
1/4 Avocado, stoned, peeled, mashed
12.50 gram Rocket leaves
Nutrition value
101
calories per serving
4 g Fat5 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment