Mexican Grilled Steak With Corn Salad Recipe

Name: Mexican Grilled Steak With Corn Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

4.3

25 Rating -

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Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Mexican Grilled Steak With Corn Salad Recipe

As required Olive Oil Cooking Spray
1/2 Corn cobs, trimmed
1/2 tablespoon Vegetable Oil
1/4 teaspoon Smoked paprika
1/4 teaspoon Ground Cumin
0.13 teaspoon Chilli Flakes
1/4 Garlic Clove, Crushed
1/4 teaspoon Finely grated lime rind
1 Beef rump steaks
1/4 Large red onion, cut into thin wedges
105 gram Can red kidney beans, drained, rinsed
1/4 Long red chilli, deseeded, thinly sliced
0.08 cup Chopped fresh coriander leaves
1/4 tablespoon Lime juice
As required Lime wedges

Nutrition
value

397

calories per serving

9 g Fat23 g Protein54 g Carbs21 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
54g
Fiber
21g

MacroNutrients

Carbs
54g
Protein
23g
Fiber
21g

Fats

Fat
9g

Vitamins & Minerals

Calcium
175mg
Iron
9mg
Vitamin A
760mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
362mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
223mg
Manganese
2mg
Phosphorus
458mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste