Ingredients For Methi Thepla (Round The Year Comfort Food) Recipe
1 cup methi leaves washed and chopped
5.5 cup Wheat flour
0.5 cup besan
1 tablespoon Fresh green garlic crushed
0.5 tablespoon ginger grated
1.5 teaspoon coriander powder
1 teaspoon chilli powder
0.5 teaspoon Turmeric
As required Salt
1 teaspoon Ajwain
1 tablespoon Sesame seeds roasted
2 tablespoon curd
2 tablespoon Oil
oil for shallow frying
Nutrition value
903
calories per serving
12 g Fat28 g Protein168 g Carbs11 g FiberOther
Current Totals
12 g Fat
28 g Protein
168 g Carbs
11 g Fiber
MacroNutrients
Carbs
168 g
Protein
28 g
Fiber
11 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
222 mg
Iron
8 mg
Vitamin A
3535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
336 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
