Methi Paratha Recipe

Recipe By The Spruce Eats

Healthy and yummy all in one neat little package What more can you ask for? Methi parathas are a variation of the pan-fried indian flatbread, flavored with fresh fenugreek leaves, cumin seeds, turmeric and red chili powder. Parathas are traditionally eaten as a breakfast dish or a tea-time snack. Serve methi parathas with chilled yogurt and a pickle of your choice. For this recipe, you will need to visit an indian food store or an international market to get the ingredients. The fresh fenugreek leaves would not be found in a typical grocery store in the united states. The tools you will need for this recipe are: mixing bowl, measuring cups and spoons, rolling board and rolling pin, griddle or frying pan.

4.6
13 Rating - Rate
Vegdiet
1hr 3minstotal
1hr Prep
3minsCook

ingredients serves

Ingredients For Methi Paratha Recipe

Nutrition
value
204
calories per serving
7 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    1739 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    55 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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