Methi paratha Recipe

Name: Methi Paratha Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Methi paratha is a quick breakfast or a side accompaniment to any curry or pickle. These fenugreek flat bread are healthy alternative to plain parathas and packed with more flavors and nutrition.

4.4

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Methi paratha Recipe

0.33 cup Whole Wheat Flour
0.17 cup tightly packed methi leaves
0.33 green chilli
0.17 cup Gram flour
0.17 teaspoon Till
0.08 teaspoon haldi powder
0.17 teaspoon Ajwain
1.33 garlic cloves
0.08 teaspoon Red chilli powder
0.33 teaspoon Oil
0.08 As required cup water of kneading
As required Salt
As required Oil or ghee for roasting

Nutrition
value

206

calories per serving

2 g Fat6 g Protein39 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
39g
Fiber
4g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
102mg
Iron
3mg
Vitamin A
2321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
3mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter