Methi lachha paratha Recipe

Recipe By Slurrp

Methi lachha paratha is a flaky and flavorful Indian bread made with fenugreek leaves and whole wheat flour. The paratha is layered and has a unique texture and taste. It can be enjoyed with a variety of curries, chutneys, or pickles. The fenugreek leaves add a distinct bitterness and aroma to the paratha, making it a delicious and nutritious option for breakfast or lunch.

4.2
16 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Methi lachha paratha
plan
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ingredients serve

Ingredients for Methi lachha paratha Recipe

  • 0.67 cup Whole Wheat Flour
  • 0.33 cup Fenugreek Leaves, Chopped
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Water
  • as required Ghee Or Oil For Cooking

Directions: Methi Lachha Paratha Recipe

Cooking Directions

  • STEP 1.In a bowl, mix whole wheat flour, fenugreek leaves, spices, and water to make a soft dough.
  • STEP 2.Divide the dough into small portions and roll them into thin circles.
  • STEP 3.Apply ghee or oil on the rolled circle and sprinkle some flour on top.
  • STEP 4.Fold the circle into pleats, similar to a fan.
  • STEP 5.Roll the pleated dough into a spiral shape.
  • STEP 6.Flatten the spiral and roll it into a paratha.
  • STEP 7.Heat a tawa or griddle and cook the paratha on both sides until golden brown spots appear.
  • STEP 8.Apply ghee or oil while cooking to make the paratha crispy.
  • STEP 9.Serve the methi lachha paratha hot with your favorite accompaniments.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • You can add other finely chopped vegetables or spices to the dough for variation.
  • Cook the paratha on medium heat to ensure even cooking.

Storage and Serving

  • Methi lachha paratha is best served fresh and hot.
  • You can store any leftover parathas in an airtight container in the refrigerator for up to 2 days.
  • Reheat the parathas on a tawa or microwave before serving.
Nutrition
value
474
calories per serving
4 g Fat23 g Protein80 g Carbs27 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    80g
  • Fiber
    27g

MacroNutrients

  • Carbs
    80g
  • Protein
    23g
  • Fiber
    27g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    6mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    333mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp