Current Totals
Fat
4g
Protein
26g
Carbs
129g
Fiber
13g
MacroNutrients
Carbs
129g
Protein
26g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
338mg
Iron
11mg
Vitamin A
9296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
175mg
Manganese
3mg
Phosphorus
320mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment