1.5 teaspoon Ginger paste or freshly grated or crushed
1 teaspoon Red chili powder
0.25 teaspoon Turmeric powder
0.5 teaspoon Amchur powder
Salt
2 cup Potatoes
Nutrition value
95
calories per serving
2 g Fat3 g Protein16 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
3474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment