Methi matar parantha Recipe

Recipe By Slurrp

Methi matar parantha is a popular Indian flatbread stuffed with a mixture of fenugreek leaves (methi), green peas (matar), and spices. The dough is made with whole wheat flour and kneaded with water and oil. The stuffing is prepared by sautéing the fenugreek leaves and green peas with spices. The stuffed parantha is then cooked on a tawa or griddle until golden brown and served hot with yogurt or pickle.

3.7
16 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Methi matar parantha Recipe

Directions : Methi matar parantha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
51
calories per serving
< 1 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    4 mg
  • Vitamin A
    3643 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    50 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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