I did not expect anyone to like this biryani, as it consists of two ingredients not much appreciated, which is methi (fenugreek leaves) and mattar (green peas). But it was so very loved as the aroma of the spices used made this dish very delicious.
1 teaspoon each sauf /fennel seeds and khus khus/ poppy seeds
0.5 teaspoon each dhania/coriander powder and jeera /cumin powder
0.25 teaspoon Jeera
1 pinch shahi jeera
1 Other ingredients: each bay leaf and elaichi/black cardamom
As required salt and Oil as needed
Nutrition value
1045
calories per serving
27 g Fat37 g Protein154 g Carbs63 g FiberOther
Current Totals
27 g Fat
37 g Protein
154 g Carbs
63 g Fiber
MacroNutrients
Carbs
154 g
Protein
37 g
Fiber
63 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
676 mg
Iron
16 mg
Vitamin A
910 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
475 mg
Manganese
49 mg
Phosphorus
569 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment