Restaurant style methi matar malai Recipe

Recipe By Better Butter

This is an extremely delicious curry which is mild, a little sweet and a perfect accompaniment for any indian bread or rice. The breads include roti, chappati, paratha, naan, kulcha and roomali roti (it does not appease as much with poori so i left that out) while with rice there is no limit. Plain rice, any pulao, biryani or indian fried rice the curry rocks with everything. Cashews form the basic gravy ingredient. Try and get the freshest fenugreek leaves you can find. Powder fresh masalas and your curry will be licked off fingers in no time!.

4.2
24 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Restaurant style methi matar malai
plan
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ingredients serve

Ingredients for Restaurant style methi matar malai Recipe

  • As required The vegetables and condiments
  • 0.38 cup cleaned,washed and chopped fresh fenugreek Leaves
  • 0.13 teaspoon cumin seeds
  • 1/2 medium onions – sliced
  • 1/4 cup green peas – fresh/frozen
  • 1/4 cup Toned Milk
  • 1/4 teaspoon Sugar
  • 1/2 tablespoon Oil
  • As required Salt
  • As required coriander leaves to garnish
  • As required For the white gravy
  • 1/4 large onion – chopped
  • 1/2 3 green chillies
  • 1/2 large tomatoes
  • 1/4 inch Ginger
  • 1 5 fat garlic cloves
  • 0.06 cup Cashews
  • 1/2 tablespoon poppy seeds optional
  • As required For the dry masala powder
  • 1/4 stick Cinnamon
  • 1 Cloves
  • 1/2 Cardamoms
  • 3/4 4 peppercorns
  • 1/4 teaspoon cumin Seeds
Nutrition
value
440
calories per serving
20 g Fat16 g Protein55 g Carbs32 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    55g
  • Fiber
    32g

MacroNutrients

  • Carbs
    55g
  • Protein
    16g
  • Fiber
    32g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    743mg
  • Iron
    11mg
  • Vitamin A
    6210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    13mg
  • Phosphorus
    304mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter