Soya biryani Recipe
Recipe By Better Butter
My family turns vegetarian on tuesdays which is a major sore for my son who wants to eat chicken every day! i have to make something different to entice him and this soya biryani was tasty enough to make him happy.
4.4
12 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya biryani Recipe
- 1/2 cup rice boiled
- 3/4 cup soya granules
- 1/4 bay leaf
- 3/4 green cardamoms
- 1/2 brown cardamoms
- 1/2 dry red chillies
- 1/4 Cinnamon
- 1/4 tablespoon Peppercorns
- 1/2 onions chopped
- 1/2 ginger minced
- 1.50 garlic minced
- 1/2 green chilies chopped
- 1.25 tablespoon Tomato Puree
- 1/4 tablespoon coriander powder
- 1/4 tablespoon garam masala
- 1/4 teaspoon cumin powder
- 1/4 teaspoon turmeric powder
- As required Salt
Nutrition
value
value
888
calories per serving
25 g Fat51 g Protein111 g Carbs33 g FiberOther
Current Totals
- Fat25g
- Protein51g
- Carbs111g
- Fiber33g
MacroNutrients
- Carbs111g
- Protein51g
- Fiber33g
Fats
- Fat25g
Vitamins & Minerals
- Calcium383mg
- Iron17mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9368mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper2mcg
- Magnesium408mg
- Manganese5mg
- Phosphorus765mg
- Selenium23mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter