Current Totals
29 g Fat
48 g Protein
141 g Carbs
7 g Fiber
MacroNutrients
Carbs
141 g
Protein
48 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
298 mg
Iron
11 mg
Vitamin A
3431 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
682 mg
Selenium
59 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment