Mediterranean Vegetable Pasta Recipe

Recipe By Taste Of Home

“I created this fast-to-fix recipe to use up excess zucchini from our garden, and at the same time, serve a pasta dish that was lower in calories,” relates Jan Clark of New Florence, Missouri about her prize-winning recipe.

3.9
17 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Mediterranean Vegetable Pasta Recipe

Nutrition
value
355
calories per serving
10 g Fat22 g Protein57 g Carbs19 g FiberOther

Current Totals

  • 10 g Fat
  • 22 g Protein
  • 57 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    22 g
  • Fiber
    19 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    6 mg
  • Vitamin A
    282 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    482 mg
  • Selenium
    8 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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